Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to promote overall health and well-being. Originating in India over 5,000 years ago, yoga has evolved into various styles and forms that can suit different needs and preferences. Advanced Yoga PosesHeadstand (Sirsasana) Headstand is known as the king of...
Tuesday, July 2, 2024
Link Between Well-being
Healthy Vibes
July 02, 2024
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Expression, in its myriad forms, is fundamental to human existence. From verbal communication to artistic endeavors, how we express ourselves significantly influences our emotional well-being. This blog post delves deep into the intricate connection between expression and emotional health, exploring various forms of expression, their impact on our emotions,...
Guide to Getting into a US College or University
Healthy Vibes
July 02, 2024
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1. Research and Choose the Right CollegesA. Identify Your Interests and GoalsAcademic Programs: Choose colleges that offer strong programs in your field of interest.Location: Consider the geographic location, climate, and proximity to home.Size and Type: Decide if you prefer a large university or a small college, a public institution or a private...
How to get an Education Loan for MS
Healthy Vibes
July 02, 2024
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There are two primary types of education loans:Federal Loans: These are loans provided by the government and typically offer lower interest rates and more flexible repayment options. Examples include Direct Subsidized Loans, Direct Unsubsidized Loans, and PLUS Loans in the US.Private Loans: Offered by banks, credit unions, and other financial institutions, these...
Importance of Setting
Healthy Vibes
July 02, 2024
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The Importance of Boundaries in WorkEnhancing ProductivityClear boundaries in the workplace help to define roles and responsibilities, reducing the chances of overcommitment and burnout. They enable employees to focus on their tasks, leading to increased productivity and job satisfaction.Preventing BurnoutWithout proper boundaries, employees may find...